You don't "need" any fancy equipment to practice yoga at home.
No mat, no problem! Use a big beach towel in place of a yoga mat, or put a towel on top of your mat if you like.
The best part about a home practice is you can have as many props as you want!
Folded or rolled towels, blankets, and lots of pillows from all over the house can cushion and support you in floor poses or for an amazing savasana!
Get creative and see what you can use in your practice!
One or two thick books can act like blocks and be used for stability or extra space in some poses.
Leave a comment below with what household items you are using in your yoga practice!
